#mentalmonday encouragement

It’s #mentalmonday and I just wanted to remind you that today may feel like it’s kicking you in the pants, but it’s not because you are warrior who knows the value of surrender, submission, and positive thinking! It takes inner strength and endurance to wrestle against our hardest days. When you’re having a bad day, remember that it takes a strong person to admit their struggles, embrace them, and do what is necessary to move back to a safe place of rest.

If this is you and you’re having a bad day today I want you to reach out to a friend with a phone call, text, or dm. Isolation is the enemy! Confide today’s struggle to them(it doesn’t have to be your whole story) and ask for prayer and/or encouragement! If this is not you today (though make no mistake that this could be you tomorrow)I want you to reach out to the first person that pops into your head or the person that’s been on your heart or mind lately and call/text/dm them words of encouragement and/or prayer AND an open ended invitation to be an ear who will listen and be supportive (without giving unasked for advice😉)! Let’s lift one another up today with encouragement and positivity! Happy Monday!

Maegan